The biggest obstacle to learning something new is the belief that you already know it.
Take care of your needs, so you can better provide for those that matter.
MY story
I have provided career coaching to adults from various backgrounds and nationalities. Having experience in recruitment, as a careers mentor in a major university and making my own career transition, I understand what’s required and how it can affect people on an emotional level. I have helped numerous adults explore various career options, craft job applications, practice interviewing and secure employment (even outside of their field). 16 years as an expat in various countries has given me the chance to work with people from various backgrounds and disciplines, and honed my expertise in cultivating personal and professional development. I am currently in training to become a Psychotherapist with Ireland’s leading accreditation body (IACP), so am able to understand the impact a career transition has on people’s mental health and am learning effective research based approaches in which I can support my clients.
Why Choose Me?
Whatever situation you are in, I promise to trigger a perspective shift. This will get you unstuck, so you can move forward and make the changes you want.
I promise to listen to understand your unique experience. At the same time, I will help you clarify what you need and provide accountability to keep you on track.
I hold every individual with unwavering positive regard, creating a safe and supportive environment for personal exploration and transformation.
While it’s easy to fixate on problems at hand we focus on reframing them, so they are both manageable and actionable. Balance is key to sustainable change.
Through active listening and effective communication, I build genuine connections and trust with clients. If you are open and honest with your fears, beliefs and worries, change will be easier to navigate.
The strategies I use are based on scientific research that has been proven to improve performance, confidence and overall wellbeing. While there is no one size fits all solution to unique situations, I will tailor approaches to suit your needs.
MY mission
Career transitions are full of uncertainty and I help people navigate these in a safe and confident manner. I not only provide career coaching support, but also mental health counseling for those who are prone to anxiety and depression. If you are feeling stuck, disengaged, or looking to transition into a different field of work, then you have come to the right place.
The employment market is more turbulent than ever, so developing transferrable skills is crucial to remain attractive to potential employers. Being confident in one’s abilities and attributes is also key to finding a career that will enable one to flourish.
With a blend of design thinking, positive psychology and psychotherapy, I empower individuals like you to develop the skills and mindset needed to move forward confidently. I specialise in uncovering hidden opportunities for professional growth, helping you see problems as stepping stones to success, and crafting a roadmap for a transformative and flourishing career.
Being an accredited practitioner of the European Mentoring and Coaching Council means my coaching is ethical, professional and under regular supervision.
I have facilitated wellbeing training and workshops in Australia, Vietnam and Cambodia, both face to face and virtually.
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